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A combination of Vinyasas with deep stretching postures a signature vibe~fun for EVERY body. Don’t take yourself too seriously, Honor the Light Within you ~ try a signature flow class. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496112115535-FU1U6GK6KFJQVH8FJ1GN/Amy+Vetter+Drishtiq+Yoga CLASS DESCRIPTIONS - Vinyasa The word Vinyasa means “breath-synchronized movement.” Vinyasa yoga is a dynamic sequence of traditional poses linked by breath. It integrates awareness, alignment, balance, strength, flexibility, and grace. You will find this class welcoming and challenging. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/3e76c597-aa39-49b5-a8f5-f109dcc00463/yoga+beach.jpeg CLASS DESCRIPTIONS - Meditation Have you ever wanted to learn more about meditation or just want to set time aside to do it during your workday? Join us for a Meditation, led by Amy Vetter, from The B³ Method Institute to help you get started. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496112263363-DCOIDQ5NP11HCDFQDVI9/Drishtiq+Yoga CLASS DESCRIPTIONS - Vinyasa Flow Enjoy an energetic yoga class that uses a flowing series of postures to create heat within the body as you increase strength, flexibility, endurance and balance. Power Vinyasa Flow is good for new students who are physically active, those interested in the fitness benefits of yoga, and anyone who wants to dive into a multi-level yet strong practice. This class will focus on building up to more advanced postures such as inversions and arm balances as well and is typically accompanied by upbeat music. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496111955531-AYS7WOYU950JOHINILOH/Drishtiq+Yoga CLASS DESCRIPTIONS - Yin And YANG FLOW A warm & balanced, respectful practice for students. Flow with grace and ease for 1/2 an hour focusing on alignment and the subtleties of the asana, flowing with the rhythm of the breath. Then winding down the class for the last 1/2 hour, settling into YIN where we hold the postures longer and settle deeper into the connective tissues & joints. Love your body, increase flexibility, decrease stress…leave refreshed! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496114046233-5QJF6N6CJ8HUTXVSH01A/Amy+Kreider+Drishtiq+Yoga CLASS DESCRIPTIONS - STRETCH AND RESTORE Wind down with this evening class designed for yogis of all levels to reconnect with the body and calm the mind. This class offers a sequence of asanas that will build strength, increase flexibility, and promote relaxation. In listening to the body, the yogi is invited to challenge the body but always give it what it needs in return. The effects of the asanas can leave you feeling energized and focused building vitality and confidence helping you breathe a little easier! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496111066380-WGF5ADOZK1N082N72JZM/Drishtiq+Yoga CLASS DESCRIPTIONS - FLow Level Enjoy a yoga class accessible to all levels that uses a flowing series of postures to create heat within the body as you increase strength, flexibility, endurance and balance. Flow Level 1 is good for new students, those interested in the fitness benefits of yoga, and anyone who wants to dive into a multi-level practice. Modifications of all poses are available. Flow Level 2 will incorporate arm balancing and cardio moves and be paced a bit more quickly between the postures. This class is best for practitioners that have practiced yoga before and are ready for a bit more of a vigorous intermediate/advanced level practice. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496114606323-OIRNC11OIBKWZVJFE1LN/Drishtiq+Yoga CLASS DESCRIPTIONS - YOGA ALIGNMENT and STRETCH This class introduces asana (postures), pranayama (breathwork), meditation, and yogic philosophy to those new to the practice of yoga. Detailed instruction is given emphasizing proper alignment, modifications, and adjustments in order for students to develop a safer yoga practice catered to the individual experience. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/fc0a21d7-df2b-4ddc-9191-65d0bf2eb5dd/chairyogaamy.jpg CLASS DESCRIPTIONS - Chair Yoga Shift your energy in your chair and rest yourself during your workday. These are exercises you can do right at your desk at your workplace or at home. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496112622922-W8J02CCO5SJCT6FFQHIL/Drishtiq+Yoga CLASS DESCRIPTIONS - Gentle Yoga This class is great for everyone! It will include foundational breathing exercises and postures (standing, seated, and stretching on the floor). Gentle yoga is great for the body and mind to calm & center you. A gentle class is also beneficial for improving your health and well-being. Easy on the shoulders and great for beginners!!! A great practice to compliment any workout, yoga style, or simply ease into the practice of yoga. Try a gentle class and feel nurtured, supported, and de-stressed. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496113336971-F7CGWTQ9VDF3RTH3V2BV/Drishtiq+Yoga CLASS DESCRIPTIONS - stretch and restore In this more restorative class, the yogi will journey through a number of asanas that are designed to create space in the joints that are most affected in our day-to-day living. Focusing on our breath helps us to calm the mind so the body can repair itself. You will be gently guided through stretches and breathing techniques leaving you feeling rejuvenated and refreshed as if waking up from a long deep sleep. Use of props such as blankets, straps, blocks, etc is encouraged to achieve the most beneficial pose for the individual. Discover yourself and your body and get inspired! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496114995572-16UVEI79UGJBNXMJV31P/Drishtiq_Yoga_%C2%A92015_Steve_Ziegelmeyer-2899.jpg CLASS DESCRIPTIONS https://www.drishtiqyoga.com/drishtiq-prices daily 0.75 2020-01-03 https://www.drishtiqyoga.com/new-student daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/677177e6-c01c-4391-8a98-96774e61f2e7/Screensht.png NEW STUDENT https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1508287401219-YAIL2H8DW3AHHJDXU4HS/static1.squarespace.jpg NEW STUDENT https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1508287624374-XHN5F9DUJCQLQI1Y860R/Download_on_the_App_Store_Badge_US-UK_135x40.png NEW STUDENT https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/d0af280c-18e7-439c-b801-21b782da5c2a/Screen%2BShot%2B2018-12-19%2Bat%2B9.36.23%2BAM.png NEW STUDENT https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/6e6c18f3-66fd-409f-a75e-0a69f88125b3/Screen%2BShot%2B2018-12-19%2Bat%2B9.37.01%2BAM.png NEW STUDENT https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1646325669790-JBOSOFDGAKY18VCMNGNP/yoga+library.jpg NEW STUDENT https://www.drishtiqyoga.com/contactus daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1646328513002-LK6SPCALRMJTQ65U8J6T/yoga+moon.jpg CONTACT US https://www.drishtiqyoga.com/instructors daily 0.75 2022-09-09 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1606842817624-YYHH1GH3AL8LCFK2NOXU/Copy+of+Instructor+website+image.png INSTRUCTORS - Make it stand out Be Kind. Work Hard. Stay Humble. Smile Often https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/e90e8bcc-28db-4c1f-af05-421586586de6/Copy+of+Copy+of+Instructor+website+image+%281%29.png INSTRUCTORS - Make it stand out The Light in me sees and honors that Light within you! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1500337826266-FYXEMZTEGFC39S0HEDXA/Amy+Vetter INSTRUCTORS - AMY VETTER, ERYT-200 Listen...Grow...Expand...Dream... Learn...Create...Repeat https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/706d9dcd-283a-4b34-b1e5-e6c0dec082be/Copy+of+Copy+of+Instructor+website+image.png INSTRUCTORS - Make it stand out My hope is to share yoga with as many people as I can to show them how it can fit their life. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/0ba9abc7-122d-4915-81db-d9f203a46012/Christy+Addison.png INSTRUCTORS - Make it stand out Passion to bridge the gap between mental health and spiritual health through yoga. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1540386258112-9AE8DRJADPT0FDI3SW8L/glennterndrup.png INSTRUCTORS Awareness is Everything https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/0c569dc0-d6dd-456c-a6f3-dde1e7f0d554/Instructor+website+image.png INSTRUCTORS - Make it stand out The mind, body spirit connection has also been an evolution https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1606843768150-Y4JDNF1EC6RXQ9ZLT4GR/Copy+of+TEACHER+TRAINING+V2+TILE.png INSTRUCTORS https://www.drishtiqyoga.com/faq daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1662756757952-KA4MUHYJH4EL0P154180/B3%2BYoga.jpg FAQ https://www.drishtiqyoga.com/terms-and-conditions daily 0.75 2017-05-30 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496182942840-5LEDO35RFHLXGLS9AKJ7/Drishtiq_Yoga_%C2%A92015_Steve_Ziegelmeyer-4845.jpg TERMS AND CONDITIONS https://www.drishtiqyoga.com/home-alt daily 0.75 2021-08-07 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1591627346353-BILCNDCFWWD4JOXA8RNG/Screen+Shot+2020-06-08+at+10.42.03+AM.png DRISHTIQ Yoga Homepage Get your blood pumping, your body moving with this vigorous vinyasa class with Amy K! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1584468706650-73IDHZ1BEJ5PSPH49HJ2/Virtual.png DRISHTIQ Yoga Homepage https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1613420537222-E77G49VQIF6PFL02YKED/lynn.jpg DRISHTIQ Yoga Homepage My yoga journey began 4 years ago in The Villages, Florida. I followed my husband to yoga classes which were held by our house at a recreation center. This being a “retirement community”, I figured the classes would be fairly easy and I could do it without embarrassment. Well, I soon discovered that I could do this and became a regular student attending classes almost every day we were in The Villages. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1495843001581-3P6ZYJ9NIUEJBQCJEI20/AICPA.AmyVetter-37.jpg DRISHTIQ Yoga Homepage Our People Learn More https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1548944302917-83U0S13IS8SNSLUB97WL/image_from_ios+%285%29.jpg DRISHTIQ Yoga Homepage Join Our Community Learn More https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1548944829420-STL0JIIPGYSKQ9NE65Q1/Drishtiq_Yoga_%C2%A92015_Steve_Ziegelmeyer-3097+%281%29.jpg DRISHTIQ Yoga Homepage https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1548946982188-1GEXDE5M6EPR9NPAAGWT/Untitled+design+%281%29.png DRISHTIQ Yoga Homepage Kids Classes Learn More https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1548947014442-7NMK7TOXB8VAPTRAS5E1/Untitled+design+%282%29.png DRISHTIQ Yoga Homepage Teacher Training Learn More https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1584468199516-YDT4V37ACZBHBYCWHCOO/Virtual.png DRISHTIQ Yoga Homepage https://www.drishtiqyoga.com/your-first-class-1 daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496182259454-SOPJL8BBNL9VKHUU8UCI/Drishtiq_Yoga_%C2%A92015_Steve_Ziegelmeyer-3081.jpg COMMON YOGA QUESTIONS https://www.drishtiqyoga.com/teacher-training daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1594049384999-WQ9DHEXSSWJCG4FKKQNX/danita.png TEACHER TRAINING I am now a registered yoga instructor, certified through Drishtiq, teaching yoga to others in my community. I’m so very grateful to Drishtiq for being that empowering place where I can continue to grow and learn. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1502058545668-45D4227LXYPUPEUYCMDN/Rikako+Yosihmoto TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1610041677802-KUL0FZNB9UAEXQAEAOS6/Sylvia.jpg TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1502058590862-YANJMFH0PDG24LJTQEIT/Kayla+Wurst TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496187826043-85UTRXDKPKHRRU6H0L70/2016-08-28-21.07.39-684x684.png TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1534180162573-8IF7BYXU2OREHXFAAAG8/TEACHER+TRAINING+TESTIMONIAL+TILE.png TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1502058519351-ZNPWFR62HO8BZYW1GKKH/Gregg+Martin TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1536683824884-DTZXIW3H2OA66OESNUM1/Copy+of+TEACHER+TRAINING+TESTIMONIAL+TILE.png TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1611169675298-QB9MZNU0YO5UZVBTAZWF/April.jpg TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1502058497360-NU2NCU84YD60QGMQS1YR/Eun-Hee+Long TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1534174666103-T7TJO2431GTIDP3MIHRU/FEATURE+STUDENT+TILE+%281%29.png TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1592924793563-Y0LDBWA83OCCBLU1PJ7E/missy.jpg TEACHER TRAINING I will admit that in the beginning of the program I was feeling a bit overwhelmed and wondering what in the world I had gotten myself into, as my main objective was merely to learn more about the various aspects of Yoga—philosophy, Chakras, Ayurveda, etc. I had no idea that in addition to those things I’d also be learning about anatomy, Sanskrit, breathing techniques and, most importantly, myself! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496187821616-9YGV837U2A7H3U90JI5B/2016-09-04-01.14.54-684x684.png TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496187830039-I5VQOXHU7WEJ0VXKSBOS/2016-08-21-20.13.32-684x684.png TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1611169649810-ZEHZQ04VSODMGC98YA5R/Erin+Morris+%281%29.jpg TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1569261737306-I83RQWTP459ZJA8LICZH/Untitled%252Bdesign%252B%25252810%252529.jpg TEACHER TRAINING https://www.drishtiqyoga.com/testimonials daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1517447648229-405GPBZWDA8YJNKUSC1B/unnamed.png TESTIMONIALS DRISHTIQ YOGA 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It integrates awareness, alignment, balance, strength, flexibility, and grace. Both will find this class welcoming and challenging. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496112263363-DCOIDQ5NP11HCDFQDVI9/Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - Vinyasa Flow Enjoy an energetic yoga class that uses a flowing series of postures to create heat within the body as you increase strength, flexibility, endurance, and balance. Power Vinyasa Flow is good for new students who are physically active, those interested in the fitness benefits of yoga, and anyone who wants to dive into a multi-level yet strong practice. This class will focus on building up to more advanced postures such as inversions and arm balances as well and is typically accompanied by upbeat music. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496114046233-5QJF6N6CJ8HUTXVSH01A/Amy+Kreider+Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - DRISHTIQ STRETCH AND RESTORE Wind down with this evening class designed for yogis of all levels to reconnect with the body and calm the mind. This class offers a sequence of asanas that will build strength, increase flexibility, and promote relaxation. In listening to the body, the yogi is invited to challenge the body but always give it what it needs in return. The effects of the asanas can leave you feeling energized and focused building vitality and confidence helping you breathe a little easier! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496110022570-GJRQ0PPE5VZOJBCTXTT1/Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - DRISHTIQ SIGNATURE FLOW DRISHTIQ’s signature flow is designed to make you feel good in your body. A combination of Vinyasas with deep stretching postures with a signature DRISHTIQ vibe~fun for EVERY body. Don’t take yourself too seriously, Honor the Light Within you ~ try a DRISHTIQ signature flow class. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496111955531-AYS7WOYU950JOHINILOH/Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - Yin And YANG FLOW A warm & balanced, respectful practice for students. Flow with grace and ease for 1/2 an hour focusing on alignment and the subtleties of the asana, flowing with the rhythm of the breath. Then winding down the class for the last 1/2 hour, settling into YIN where we hold the postures longer and settle deeper into the connective tissues & joints. Love your body, increase flexibility, decrease stress…leave refreshed! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496113336971-F7CGWTQ9VDF3RTH3V2BV/Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - stretch and restore In this more restorative class, the yogi will journey through a number of asanas that are designed to create space in the joints that are most affected in our day-to-day living. Focusing on our breath helps us to calm the mind so the body can repair itself. You will be gently guided through stretches and breathing techniques leaving you feeling rejuvenated and refreshed as if waking up from a long deep sleep. Use of props such as blankets, straps, blocks, etc is encouraged to achieve the most beneficial pose for the individual. Discover yourself and your body and get inspired! https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496114606323-OIRNC11OIBKWZVJFE1LN/Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - YOGA ALIGNMENT and STRETCH This class introduces asana (postures), pranayama (breathwork), meditation, and yogic philosophy to those new to the practice of yoga. Detailed instruction is given emphasizing proper alignment, modifications, and adjustments in order for students to develop a safer yoga practice catered to the individual experience. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496112622922-W8J02CCO5SJCT6FFQHIL/Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - Gentle Yoga This class is great for everyone! It will include foundational breathing exercises and postures (standing, seated, and stretching on the floor). Gentle yoga is great for the body and mind to calm & center you. A gentle class is also beneficial for improving your health and well-being. Easy on the shoulders and great for beginners!!! A great practice to compliment any workout, yoga style, or simply ease into the practice of yoga. Try a gentle class and feel nurtured, supported, and de-stressed. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/fc0a21d7-df2b-4ddc-9191-65d0bf2eb5dd/chairyogaamy.jpg CLASS DESCRIPTIONS (Copy) - Chair Yoga Shift your energy in your chair and rest yourself during your workday. These are exercises you can do right at your desk at your workplace or at home. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/1496111066380-WGF5ADOZK1N082N72JZM/Drishtiq+Yoga CLASS DESCRIPTIONS (Copy) - DRISHTIQ FLow Level 1/2 Enjoy a yoga class accessible to all levels that uses a flowing series of postures to create heat within the body as you increase strength, flexibility, endurance, and balance. Drishtiq Flow Level 1 is good for new students, those interested in the fitness benefits of yoga, and anyone who wants to dive into a multi-level practice. Modifications of all poses are available. Drishtiq Flow Level 2 will incorporate arm balancing and cardio moves and be paced a bit more quickly between the postures. This class is best for practitioners that have practiced yoga before and are ready for a bit more of a vigorous intermediate/advanced level practice. https://images.squarespace-cdn.com/content/v1/591b54c946c3c4bfac46a8e2/3e76c597-aa39-49b5-a8f5-f109dcc00463/yoga+beach.jpeg CLASS DESCRIPTIONS (Copy) - Meditation Have you ever wanted to learn more about meditation or just want to set time aside to do it during your workday? 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