Enjoy a full body workout and refresh with Amy V as she moves you through the signature DRISHTIQ Flow.
Join Amy to Breathe In- Breathe Out, our mantra to break away from our "monkey" minds and come into stillness and strength. Here's a recommended playlist: https://open.spotify.com/user/12179171823/playlist/7eFG1lPicwCaVUcwPZI6qM
This flow will feature DRISHTIQ's signature Vinyasa Flow. This challenging yet accessible flow is good for EVERY body. You will move, stretch and strengthen. Here's a recommended playlist: https://open.spotify.com/user/12179171823/playlist/0Sbvr3aeTtABoyqGCChiH