ABOUT

DRISHTIQ Yoga is not about taking yourself too seriously- who cares if you are flexible or not? Who cares if you have ever been to a yoga class or not? DRISHTIQ Yoga is about having FUN and letting the expectations fall away! Accepting where you are today and not worrying about where you may be in the future. Focusing on the present moment and taking full advantage of it. When you focus within, anything is possible.

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TESTIMONIALS

RACHEL STOLYAR

My yoga journey began my freshman year at UC when I enrolled in a fundamentals class. The class allowed me to gain the basics, however I did not quite see how yoga fit into my life until I was in grad school. While studying for my masters in Speech-Language Pathology, my practice evolved and I looked forward to sweating out the stress of school at local hot classes. After I graduated, I moved to Centerville where I didn't know anyone! To my surprise, I found a studio close to me that offered hot power classes called Ignite Yoga where I began practicing regularly. What I found at Ignite was so much more than can be expressed through words- community, empowerment, and knowledge to name a few. After the passing of my father later that year, I found myself coming to my mat in need of heart openers and conscious breathing. The women at Ignite held so much space for others, including myself and for that, I am ever grateful.

My yoga journey began my freshman year at UC when I enrolled in a fundamentals class. The class allowed me to gain the basics, however I did not quite see how yoga fit into my life until I was in grad school. While studying for my masters in Speech-Language Pathology, my practice evolved and I looked forward to sweating out the stress of school at local hot classes. After I graduated, I moved to Centerville where I didn't know anyone! To my surprise, I found a studio close to me that offered hot power classes called Ignite Yoga where I began practicing regularly. What I found at Ignite was so much more than can be expressed through words- community, empowerment, and knowledge to name a few. After the passing of my father later that year, I found myself coming to my mat in need of heart openers and conscious breathing. The women at Ignite held so much space for others, including myself and for that, I am ever grateful.

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LATEST VIRTUAL YOGA UPLOADS

60 MINUTE: ASHTANGA

40 MINUTE: FALL YIN

45 MINUTE: POWER VINYASA

Want to know more about the practice of Ashtanga? Interested in giving it a try? Try this 60 minutes Introduction to Ashtanga. This is a modified Ashtanga sequence that will energize, and move you to meditation.

Want to know more about the practice of Ashtanga? Interested in giving it a try? Try this 60 minutes Introduction to Ashtanga. This is a modified Ashtanga sequence that will energize, and move you to meditation.

Still through these Yin postures perfect for moving into Fall with Deb. 45 minutes of Yin

Still through these Yin postures perfect for moving into Fall with Deb. 45 minutes of Yin

Get movin with Amy Fallis!

Get movin with Amy Fallis!


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