DRISHTIQ Yoga is not about taking yourself too seriously- who cares if you are flexible or not? Who cares if you have ever been to a yoga class or not? DRISHTIQ Yoga is about having FUN and letting the expectations fall away! Accepting where you are today and not worrying about where you may be in the future. Focusing on the present moment and taking full advantage of it. When you focus within, anything is possible.
LATEST VIRTUAL YOGA UPLOADS
45 MINUTE: YOGA FLOW
5 MINUTE: KIDS YOGA MINDFUL MOMENT | BIG BREATH
30 MINUTE: CHAKRA POSE & MEDITATION