ABOUT

DRISHTIQ Yoga is not about taking yourself too seriously- who cares if you are flexible or not? Who cares if you have ever been to a yoga class or not? DRISHTIQ Yoga is about having FUN and letting the expectations fall away! Accepting where you are today and not worrying about where you may be in the future. Focusing on the present moment and taking full advantage of it. When you focus within, anything is possible.

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TESTIMONIALS

SAVANNA

 "Despite being someone who was not into fitness, I floated out the door trying to soak up every physical and emotional feeling I experienced on that mat; I was totally hooked."

"Despite being someone who was not into fitness, I floated out the door trying to soak up every physical and emotional feeling I experienced on that mat; I was totally hooked."

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LATEST VIRTUAL YOGA UPLOADS

45 MINUTE: YOGA FLOW

5 MINUTE: KIDS YOGA MINDFUL MOMENT | BIG BREATH

30 MINUTE: CHAKRA POSE & MEDITATION

 Join Mary Jo in a strong yoga flow to get you energized and ready to tackle the world off your mat :)

Join Mary Jo in a strong yoga flow to get you energized and ready to tackle the world off your mat :)

 Learn the importance of taking a BIG breath once and awhile.

Learn the importance of taking a BIG breath once and awhile.

 Feeling disconnected from your body? Need a way to tap in and forge love and commitment to your "container". Join Amy in this healing 30 minute chakra pose and meditation with affirmations.

Feeling disconnected from your body? Need a way to tap in and forge love and commitment to your "container". Join Amy in this healing 30 minute chakra pose and meditation with affirmations.


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