Our instructors are not only knowledgable and experienced resources, they are calming guides, providing support for you and leading you on your journey to reach your health, yoga, mindfulness and fitness goals.
Listen...Grow...Expand...Dream... Learn...Create...Repeat
My hope is to share yoga with as many people as I can to show them how it can fit their life.
Be Kind. Work Hard. Stay Humble. Smile Often
Passion to bridge the gap between mental health and spiritual health through yoga.
Awareness is Everything
The Light in me sees and honors that Light within you!
The mind, body spirit connection has also been an evolution