Hello again! Playlist for our Vinyasa flow is below.
1 Hour Vinyasa with April Hoak
Looking forward to our vinyasa yoga together. Here is my Spotify playlist for the class https://open.spotify.com/playlist/4esv3hMtVjx0E0ZudGFZSo
5 Minute Meditation with Sylvia Willis
10 Minutes Get up & Stretch with Sylvia Willis
Hi friends! Playlist for our Stretch class is below. See you soon!
45 Minutes Vinyasa with Amy Vetter
45 Minutes Tools for Resilience and Joy with Glenn Terndrup
1 Hour 30 Minutes 8 Limbs of Yoga with Glenn Terndrup Part 4
1 Hour 10 Minutes 8 Limbs of Yoga with Glenn Terndrup Part 3
1 Hour 30 Minutes 8 Limbs of Yoga with Glenn Terndrup Part 2
1 Hour 30 Minutes 8 Limbs of Yoga with Glenn Terndrup Part 1
1 Hour Stretch & Restore with Sylvia Willis
1 Hour Gentle Yoga with Danita Taylor
Join me on the first day of Spring for Gentle Yoga.
1 Hour Vinyasa with Amy Vetter and DJ Jagwire
Happy Saturday morning! DJ Jagwire is on spring break, but we will still do yoga this morning to a fun EDM playlist!
1 Hour Vinyasa with April Hoak
Join me on this beautiful morning for vinyasa flow. Playlist
30 Minute Vinyasa with Sylvia Willis
Join me tomorrow morning for a 30 minute Happy Friday Flow! Playlist below
1 Hour Vinyasa with Amy Vetter
Good morning! Here is the playlist for Vinyasa
1 Hour Vinyasa with April Hoak
Good Day B3 Method members ! Showing up in green today to flow through Vinyasa. Looking forward to sharing yoga with you!
The playlist for today ..
5 Min Meditation with Sylivia Willis
10 Min Get Up & Stretch with Sylivia Willis
1 Hour Gentle Yoga with Danita Taylor
Join me on the first day of Spring for Gentle Yoga.