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60 minute: YIN AND YANG
Day 1 Welcome and Introduction with Amy VETTER
Amy Vetter introduces the Honor Your Light DRISHTIQ Yoga Challenge. Enjoy the Journey!
THIS CHALLENGE INVOLVES 14 DAYS OF NUTRITION, EXERCISE, MEDITATION/BREATH WORK, ADVICE, AND INSTRUCTION.
View nutritional guidelines and information that Amy Fallis will speak of in the nutritional videos below:
Contact us at (513)-204-0270 or email at info@drishtiqyoga.com