SEARCH BY INSTRUCTOR:
SEARCH BY CLASS TYPE:
- 10 Minute
- 14 Day Challenge
- 15 Minute
- 20 Minutes
- 25 Minute
- 30 Minute
- 3rd Chakra
- 40 Minute
- 45 MInute
- 45 Minute
- 5 Minute
- 50 Minute
- 60 Minute
- 65 Minute
- 70 Minute
- 75 Minute
- Ashtanga
- Beginner
- Birds of Paradise
- Breath
- Butt
- Chakra
- Core
- Dirga
- Drishtiq Flow
- Fundamentals
- Gentle Yoga
- HIIT
- Iron
- Kapalabhati
- Kids Yoga
- Lunchtime Express
- Meditation
- November Challenge
- Pick me up
- Pilates
- Piyo flow
- Post Run
- Prana Flow
- Pranayama
- Prenatal Yoga
- Restorative
- San Kalpa
- Strength
- Sun Salutations
- Vasisthasana
- Vinyasa
- Yin
- Yin and Yang
- Yoga Flow
50 MINUTE: heart centered yin restore
Deb works with the shoulders and heart meridian to stretch and open the area of the heart chakra. A scapular release in the middle to release tension in the shoulders and a beautiful restorative pose at the end are the signatures of this class.
Day 1 Welcome and Introduction with Amy VETTER
Amy Vetter introduces the Honor Your Light DRISHTIQ Yoga Challenge. Enjoy the Journey!
THIS CHALLENGE INVOLVES 14 DAYS OF NUTRITION, EXERCISE, MEDITATION/BREATH WORK, ADVICE, AND INSTRUCTION.
View nutritional guidelines and information that Amy Fallis will speak of in the nutritional videos below:
Contact us at (513)-204-0270 or email at info@drishtiqyoga.com