Enjoy the movement of vinyasa and then the stillness of yin. Grab some "blocks" and a pillow and join Amy V on the road to feeling GREAT! Here's a recommended playlist: https://open.spotify.com/user/1241429734/playlist/3DNzqG0SsDFNjXcdGCCuxo
Enjoy the movement of vinyasa and then the stillness of yin. Grab some "blocks" and a pillow and join Amy V on the road to feeling GREAT! Here's a recommended playlist: https://open.spotify.com/user/1241429734/playlist/3DNzqG0SsDFNjXcdGCCuxo
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