ABOUT

DRISHTIQ Yoga is not about taking yourself too seriously- who cares if you are flexible or not? Who cares if you have ever been to a yoga class or not? DRISHTIQ Yoga is about having FUN and letting the expectations fall away! Accepting where you are today and not worrying about where you may be in the future. Focusing on the present moment and taking full advantage of it. When you focus within, anything is possible.

BONWinnerDecal17.jpg
 

TESTIMONIALS

ERin

 "I started my yoga journey over five years ago after I had my first baby.  I was transitioning into the working mom world and my mom suggested I come with her to a hot yoga class to have some time for myself.  I was instantly hooked.  I love and appreciate the variety of classes I can go to based on my needs.  I continued yoga during my pregnancies and can't express enough the benefits of prenatal yoga."

"I started my yoga journey over five years ago after I had my first baby.  I was transitioning into the working mom world and my mom suggested I come with her to a hot yoga class to have some time for myself.  I was instantly hooked.  I love and appreciate the variety of classes I can go to based on my needs.  I continued yoga during my pregnancies and can't express enough the benefits of prenatal yoga."

FACEBOOK FEED


LATEST VIRTUAL YOGA UPLOADS

50 MINUTE: HEART CENTERED YIN TO RESTORE

 Deb works with the shoulders and heart meridian to stretch and open the area of the heart chakra. A scapular release in the middle to release tension in the shoulders and a beautiful restorative pose at the end are the signatures of this class.

Deb works with the shoulders and heart meridian to stretch and open the area of the heart chakra. A scapular release in the middle to release tension in the shoulders and a beautiful restorative pose at the end are the signatures of this class.


LATEST BLOG POSTS