Patanjali is the author of a book called the Yoga Sutra, which is what most modern day yoga philosophy is based. This book is considered extremely important to the foundation of classical yoga and is a great reference for leading a yogic/healthy lifestyle physically, mentally, and spiritually.
Whatever your goal is DRISHTIQ Yoga wants to help you reach it. Our classes are designed with you in mind. Often our instructors ask at the beginning of class- what are your intentions, what do you need from your practice today? These are questions you should also be asking yourself- Why am I here? What can I commit to each week so I can reach my goal?
Stop in and chat with our front desk. Share your goals with us. Let's get started reaching them.
We're ready....are you?